Maybe your motivation is to fit into that perfect outfit for a special occassion, lose those stubborn pounds that have slowly been creeping up over the years, or you simply want to feel better and have more energy to do all the things you enjoy.
Portions Master is the right tool for you. By using the Portions Master at every meal (3 times daily), you will see and feel the benefits of using portion control to achieve and manage your weight. Many diet plans are difficult to follow and can be very expensive. Portions Master is a simple and economical way to teach not only you, but your entire family how much food (and what ratios of food) is the right amount to maintain optimal health.
Portions Master can be used in conjunction with other diet plans to help you lose weight. Place the "allowable" foods into the appropriate sections of the Portions Master Plate and then enjoy your meal. No measuring or weighing foods, and no counting calories.
With any weight management plan, it is important to drink lots of water and make sure you get exercise 3-5 times a week.